Private Sessions

Each session is designed to cultivate resilience, awareness, and alignment through personalized movement practices. Whether working with the GYROTONIC Method or individualized embodiment work, my goal is to help you move with greater ease, strength, and connection.

Gyrotonic Sessions

GYROTONIC is a dynamic movement system that enhances mobility, strength, and coordination while supporting nervous system regulation. Using specialized equipment, these sessions guide the body through natural, fluid movement patterns to improve overall function and well-being.

Single Session - 1 hour: $120

Intro – 3 Sessions: $315 / $105 per session

5 Session Pack: $550 / $110 per session

All in-person sessions take place at The Body Los Feliz, Los Angeles CA

Embodiment Sessions

Embodiment work is a practice of deep awareness, nervous system regulation, and sensorial exploration, designed to help you connect with your body’s intelligence in a transformative way. These sessions integrate breath work, guided movement, and somatic practices to support healing, self-discovery, and physical freedom. Ideal for artists, performers, athletes, and anyone seeking a more mindful approach to movement.

In-Person Embodiment Session: 75 mins

$150+

Online Embodiment Session: 75 mins $100

3 Online Sessions: $270 / $90 per session